On this blog I'll try to keep you up-to-date on the activities of polefitness.com, among which the Pole fitness challenge.
Tuesday, January 27, 2009
Trailer Essemtial Pole fitness DVD
Trailer of the Essential Pole fitness DVD. On this DVD you will find 14 pole techniques, the first gogo-aerobics choreography and a thorough warm up and cool down. The fitness program that is spreading like wildfire in healthclubs throughout Europe is available to you now! Train strength, cardio, flexibility and have fun working out at home with this instructional DVD!
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